Join Lisa and Michelle for a transformative evening of Mindful Breath & Sound, where conscious breath meets the healing resonance of 432Hz sound. Reset your nervous system, drop into deep presence, and realign your energy in this soul-nourishing session.

A powerful fusion of conscious breathwork and 432Hz sound healing designed to bring you back to centre. This experience is a gentle yet potent journey inward, using the breath to quiet the mind and healing frequencies to restore harmony in the body.

Whether you’re feeling scattered, stuck, or simply craving deep rest, this is your chance to reset, reconnect, and realign. Expect grounding practices, soothing tones, and a sacred space to simply be.

No experience needed – just bring your beautiful self and an open heart.